Men's Health - Original Articles
The short, chilly days of the season can easily derail your exercise efforts. Resolve to stay active by bringing your workout inside.
Brisk walking may be great for cardio health, but interactive video games offer their own benefits too, including improved balance and flexibility.
Do chew your food slowly. Do eat a vinegar-dressed salad after your meal. Plus three more stomach-smart ideas.
You have not only a right, but a responsibility, to communicate with medical staff about the nature of your care.
Many programs and resources are available to help provide financial assistance. An expert discusses some of the options.
Pro: It protects the face from too much sun. Con: It tends to trap allergens. Know the drawbacks and benefits of donning a beard.
Avoid the mid-afternoon slump by sitting up straight, cutting down on carbs, and going for a brisk walk.
You might think that syphillis is no longer a concern, but in fact it's becoming a public health issue once more.
Follow up. Check the fine print. Plus three more tips that may save you some money.
You can still get diagnosed with gastroesophageal reflux disease (GERD) or laryngopharyngeal reflux disease (LPRD) without having heartburn. Learn the other risk factors.
Individuals who consume seven or more servings of produce a day tend to enjoy better mental health, says one British study.
Ease the discomfort of these contagious blisters with the healing properties of lemon balm, peppermint oil, and echinacea.
Certain soothing sounds can make a world of difference toward the quality of your sleep, and how you feel when you wake up.
Feel invigorated during the darker months with these four expert how-to tips.
There's an app for that! We checked out tons of free or low-cost smart phone apps and found the very best ones to support your health.
Men's biology works differently. Learn the expert's action items for successful slimming.
You can keep your home cozy without a hefty heating bill. Here's how.
Why does dental health matter? Because there's a clear link between it and the rest of your overall health.
Oral health is key. Make sure your brushing is bringing the best results.
Are carbs the worst? The best? Or something in between? Get the facts.
Can you trust calorie labeling? Are certain calories more fattening? Get the facts.
Heartburn is a symptom of GERD. And there s more to know about how these conditions are distinct.
A few shrewd strategies will help you get the nutrients you need without draining your wallet.
Hormone-free meat from humanely-raised animals has surprising benefits.
Try something new! From kettlebells to resistance bands, these body-toning tools will breathe new life into your workout.
Get cozy with hearty winter vegetables that are filling, satisfying, and extremely healthy too.
You know the feeling. You've been lying in bed, unable to fall asleep. Should you try counting more sheep? The answer may surprise you.
Three-time Super Bowl champion, Matt Light faced a nearly unwinnable fight against Crohn s disease. Find out about his struggle, and how he triumphed with his successful career.
Date night can reconnect you to your special someone, but avoid the letdown of the preconceived romantic ideal. Here's how.
Make the most of each step with these important tips.
