Men's Health - Original Articles

What Your Side of the Bed Says About You

Left-side snoozers live differently than those who sleep on the right. What's the deal?

Try Meditation for Better Sleep

Meditation can be done almost anywhere at any time, costs nothing, and could make a positive impact on your sleep.

Pen to Paper for Better Sleep

Here's an easy exercise to try if your brain keeps buzzing when you lie down to sleep at night.

Telemedicine: Pros and Cons for You

Electronic communication is changing the way doctors exchange information with their patients and with each other. What does this mean for you?

If You Need to Give Up a Pet Due to Allergies

It's so hard to give up your furry family member due to serious allergies. Make sure your pet goes to the right home.

7 Best Kitchen Tools for Healthy Cooking

You don't need a lot of gear, but a few choice tools will help you cook your healthy best.

Why Is Maintaining Harder Than Losing?

Congratulations on reaching your goal weight! Now the hard part: keeping it off. Here's how to do it.

Reduce the Risk of Serious Head Injury By Doing This

Here are 10 simple steps to dramatically reduce the risk of traumatic brain injury for you or someone you love.

Alzheimer's Screening: What to Expect

Here's how doctors use tests, questionnaires, and direct interviews to confirm an Alzheimer's diagnosis.

The Facts About Fainting

It can occur from low blood sugar, dehydration, or even standing up too quickly. So how do you know when passing out is something to worry about?

How to Choose the Right Salad Dressing

If you make the right choice, your dressing can increase your nutrient absorption. Here's how to make a smart selection.

Beverages That Give Your Brain a Boost

Feeling parched? Reach for these super drinks that support your gray matter.

Age Discrimination at Work: Could You Be a Victim?

Here are the red flags when it comes to this all-too-common issue, as well as what to do to combat discrimination.

Black Pepper: The Next Fat Fighter?

That little shaker found on every restaurant table might hold the power to rev up your weight-loss efforts. Here's how.

Lose a Small Amount of Weight for These Big Benefits

Each pound counts. Even if you have a long way to go, check out the positive difference you'll make from losing a few pounds.

5 Healthy Crunchy Snacks

There's something very satisfying about crisp, crunchy textures. These tasty bites will fulfill your yearn to crunch.

Going Gluten-Free? Try Green Banana Pasta

There are a bunch of pluses to choosing this gluten-free option. See how it stacks up.

4 Real Benefits of Daydreaming

Oh, go ahead, let your mind wander. Did you know it's actually good for your mental health?

Hand Sanitizer: The Good, the Bad, and the Ugly

Keeping your hands clean is key, but using hand sanitizer isn't always the best option.

How to Protect Your Eyes as You Age

To preserve your vision and keep your eyes healthy as you get older, take note of these warning signs.

5 Germy Things You Touch Every Day

It's enough to make your skin crawl. They're teeming with bacteria and viruses, and you probably touched at least one of them today.

Morning Exercise Without Stress or Strain

Get your A.M. workout started on the right foot by avoiding these common pitfalls.

5 (Healthy) Ways to Save in Restaurants

You can eat out on a budget and eat healthy at the same time. Just remember these tricks.

Get the Facts About Urinary Incontinence

What are the types, causes, risk factors, and treatments of this hard to control, and sometimes embarrassing, condition?

5 High-Risk Spots for Food Allergies

Dangers can lurk anywhere from the ball game to the dentist's office. Here's how to protect yourself.

STDs: Should You Test at Home?

To be a responsible partner, it's imperative to know if you have any communicable diseases, but when it comes to testing at home, there are pros and cons.

9 Telltale Signs of Alcoholism

It isn't an easy condition to diagnose. Here's how to discern if your drinking habits, or those of someone you love, are becoming problematic.

Fad Diets and Your Digestive Health

When it comes to a quick fix, success on the scale may come at the expense of your digestive health.

GERD Without Heartburn, It Happens

It's not just heartburn. Here are the real telltale signs of this digestive disorder.

6 Natural Remedies for Nausea

Soothe your stomach with these simple solutions.