Men's Health - Original Articles

Will Giving Up Gluten Deliver Weight Loss?

Limiting gluten in your diet can be beneficial if you have celiac disease, but others simple avoid it in order to drop pounds. Gluten-free diets are hot, but there are some drawbacks.

6 Surprising Health Benefits of Beer

Beer gets a bad rap. But it can be a healthy beverage as long as it's enjoyed in moderation.

Breakfast Recipes to Jump-Start Your Day

Skipping breakfast is the wrong way to cut calories. Packing your first meal with the right amount of nutritious food won't pack on weight; it's fuel for your day. Here are three healthy breakfast ideas from top nutritionists.

Transient Ischemic Attacks: What You Need to Know

Sometimes referred to as "mini strokes," TIAs are temporary and cause no permanent damage. But they can be a warning sign of bigger problems to come.

Enlarged Prostate and Transurethral Microwave Therapy

Excessive bathroom trips could be solved by this treatment option that's less invasive than surgery.

Chiropractic Care: Benefits Beyond the Back

Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.

How to Make Your Home Smell Fresh

If you have a stash of seldom-used perfumes sitting on your vanity, get creative and use them to scent your home. Here are some fun ideas.

6 Life-Changing Medical Breakthroughs on the Horizon

From the harvesting of stem cells without embryos to a pill that delays aging, we've rounded up a few of medicine's amazing advances coming down the pike.

Who Will Care for Your Disabled Child After You Die?

One of the most painful questions parents of disabled children must ask is, "What will happen after I'm gone?" Here's a starting point for approaching this important topic.

Safeguard Your Future With Disability Insurance

Yes, you do need disability insurance. Here's why, and here's how to make sure you've got enough coverage if you suddenly find yourself injured and suffering a loss of income.

More Americans Successfully Managing Diabetes

The good news: A growing number of Americans with diabetes are successfully managing their condition, thus reducing their risks of complications. The bad news: Many Americans still have a way to go.

5 Doctors Every Man Should Have on Speed Dial

Save this cheat sheet of medical professionals who can tackle the bulk of any man's medical issues.

6 Simple Tips for a Better Day

Improve your mood (and your health while you're at it!) with these helpful hints.

Deal With the Dreaded Airplane Headache

While the logistics of air travel can be a pain in the neck, for some, flying can literally be a pain in the head.

Acupressure: Give Yourself Relief

You can easily access two pressure points used widely in this ancient form of healing.

Why Long-Married Couples Divorce (and Tips to Help Save Your Marriage)

Long-married couples face crises, too. To help avoid marital dissolution, put these healthy practices into place.

Packaged-Food Pitfalls: What Healthy Eaters Need to Know

Prepared and packaged foods can be a boon for busy lifestyles. But at what price? Here's what you need to know.

It's Never Too Late to Find Love Again

If you're open to love, your next relationship could be right around the corner.

12 Ways to Break Out of a Bad Mood...Fast!

These simple tips will help you clear away the clouds to let the sunshine in again.

Secondary Eating a First-Rate Problem

What is secondary eating? It's consuming foods outside of your primary, or regular, meals. And here's how it can harm your health.

6 Myths About Dwarfism

Dwarfism, or short stature, is a misunderstood condition. Read on to get the facts.

Bone Density Test: Who Needs It and How Often?

Are you at risk of a bone fracture or break? The results of a bone density test will help let you know.

Can Overthinking Lead to Depression?

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

Leaky Gut Syndrome and Its Connection to RA

Some research suggests that leaky gut syndrome, or increased intestinal permeability, is implicated in dozens of diseases including arthritis. Could your diet be to blame?

How to Reset Your Food Clock

Thanksgiving. Super Bowl. Summer barbecues. It seems there's always a reason to celebrate with extra calories and when we do, it's hard to get back on track again. Why? Blame the body's food clock.

Estate-Planning Pointers for Caregivers

Caring for an aging relative? You'll need to secure some legal documents for their long-term care. Here's a useful overview.

8 Ways to Access Low-Cost Counseling Services

Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.

What You Need to Know About Melamine

Will serving food on melamine plates make your family sick? It's possible. Read on for potential dangers of this budget-friendly tableware.

Strength Training: How Long Until You See Results?

How long does it take to get "cut arms" and "ripped abs?" That depends on how you train, what you eat, and how careful you are about form and technique.

Creative Cocktails With a Nutritious Twist

Many bars and restaurants around the country are turning to ingredients such as apples, beets, carrots, berries, and ginger to help make drinks healthy (and delicious)!