Diet and Weight Loss - Original Articles

Losing Weight After 40 Mission Impossible?

Learn quick tips to beat the odds.

Don t Diet Just Make Wise Food Choices

Is dieting a thing of the past?

Staying Fit and Healthy: Who Has the Time?

Learn simple strategies to fit healthy behaviors into your busy day.

Is Gastric Bypass the Solution to Type 2 Diabetes?

Learn more about the science behind the surgery.

Dietary Guidelines for Crohn's: Complete and Balanced

Vitamins, minerals and other key nutrients must be included

Pet Food Dangers

You love your pet. So why would you feed her food that may be dangerous to her health?

What Does Your Family's Health History Mean For Your Health?

You exercise, eat right, get plenty of sleep, and avoid excess stress. Complete your health puzzle by learning your family's health history.

Guide to Eating Out with Heartburn & GERD

From the corner Italian restaurant, to the Chinese takeout joint, to Applebee s, there are many restaurant choices serving every type of cuisine. As heartburn sufferers, we need to be selective in what we eat.

Managing Cholesterol at Home

Learn to manage your cholesterol where you spend the most time.

How to Stop an Embarrassing Gas Crisis

Learn how diet and lifestyle changes help eliminate this common problem.

8 Organic Must-Haves for Your Baby or Toddler

Choosing organic products for your little one isn t about being chic or getting a green award. It's simply another way to keep her safe and healthy.

Heartburn-Friendly Recipes

Some simple dietary changes can help ward off heartburn symptoms.

GERD-Friendly Recipes

A big part of managing your condition is avoiding certain trigger foods.

Is Your Drinking Water Making You Sick?

Too much of a good thing can spell disaster for athletes, dieters, and health nuts alike. Read on to find out how.

How Your Diet Affects Arthritis

Can changing how you eat help ease arthritis symptoms? The jury is out.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

How Safe is Melamine for Children?

In 2008 at least six infants in China died and 300,000 other babies became ill after drinking milk that contained melamine. Traces of the chemical were found in infant formula, milk powder and soy products exported from China.

The Amazing Health Benefits of Seeds

They may be small, but they have big benefits.

Obesity and Diabetes: The Link and the Solution

Learn more about the undeniable relationship between the two.

Obesity and Diabetes: The Link and the Solution

Learn more about the undeniable relationship between the two.

Feed Your Brain: Is Your Diet Making You Dumb?

Can your diet turn your brain into a lean, mean intelligence machine? Read on to find out.

The 5 Biggest Medical Breakthroughs of 2008-2009

Each year we hear of the latest in medical innovations. Although these improvements amaze us at times, the majority of Americans will never come in contact with the latest breakthroughs or so you think.

How to "Green" Your Beauty Routine

Stay beautiful while being good to your body.

How to "Green" Your Beauty Routine

Stay beautiful while being good to the earth.

Managing Heartburn While on the Road

Learn simple strategies for controlling your condition while away from home.

Celebrities With Diabetes and How They Manage It

Learn how the famous deal with their condition.

Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Write it Down to Ramp up Weight Loss

Follow these tips on how to start a food diary so that you can increase your weight loss potential.

In Search of the Right Multivitamin

Follow these guidelines to solve the multivitamin mystery.

Alcohol and Heartburn: What You Need to Know

Follow these tips to prevent alcohol from aggravating your condition.
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