Diet and Weight Loss - Original Articles
Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.
Who would have thought that a few simple foods could change the course of history?
Before you pop open a can, consider these more nutritious choices instead.
Here, we explore some of the most common misconceptions surrounding the season.
This decadent dessert does more than just please your taste buds; it could benefit your health as well.
When cutting back to lose weight, is it smarter to reduce fat or carbohydrates? Find out.
Keep your waistline in check this holiday season by choosing the cocktails that are least offensive to your diet.
You might not have known it when you were young, but according to health experts, Mom was right all along.
With these simple subtractions, you won't even notice the calories are gone.
When it comes to maintaining a healthy weight, some countries are making the grade, while others are falling dangerously behind.
Although obesity is a national problem, certain cities tip the scales more than others.
Sure, your diet and exercise schedules can contribute to your weight. But who knew that your job could, too?
No one goes to a baseball game to eat healthfully, but some stadium foods are more diet-deadly than others.
Mom always said to eat slowly to avoid getting a stomachache. Apparently, these people weren't listening.
Do you find it difficult (and sometimes impossible) to skip dessert? If so, you're not alone. Obesity is on the rise in America, and the following ten desserts may have something to do with this national epidemic.
Tired of fad diets and bad weight-loss advice? These little-known secrets can help you shed big pounds.
Will you live to a ripe old age? Read on to calculate your odds.
A diet rich in whole grains can help lower the risk of some serious health conditions.
We all feel a little bummed from time to time, but could your diet be the cause? Find out here.
Gain a spouse...and gain weight, too? Learn why tying the knot can contribute to unwanted pounds.
Follow these tips to start cutting food costs without compromising nutrition.
Knowing the basics about foodborne illness can help keep you and your family free from harm.
Are French fries dangerous? Can popcorn make you sick? Find out which foods may cause cancer.
Think eating healthy means eating pricey? Guess again.
Stuck in a diet rut? By asking yourself five simple questions, you may just be able to break the cycle.
These daily behaviors may be seriously damaging your diet.
Do you want fries with that? How about a side of E. coli? Find out which fast-food restaurants have the longest lists of health violations.
Snacking at the movies may not be as innocent as it seems.
Want younger-looking skin? Try incorporating these six foods into your daily diet.
These ordinary foods might have extraordinary effects on your love life.
