Fitness and Exercise - Health Expert Q&As
Pulmonologist Dr. Jonathan Parsons answers a reader's question about whether or not it is safe to exercise with asthma.
Fitness trainer, Pet Cerqua, answers a reader's question about how often she needs to strength train to see results.
Celebrity Personal Trainer Brooke Siler answers a reader's question about how to improve her posture.
Elena Brower, certified Anusara Yoga instructor, answers a reader's questions about beginning a yoga program.
Tamilee Webb, renowned fitness trainer, answers a reader's questions about how she can find her lost fitness motivation.
Certified Personal Trainer Akil Ross answers a user's question about how to get a flat stomach—without doing hundreds of sit ups a day.
Merle Myerson, MD, EdD, FACC, answers a reader's question about lowering his blood pressure without the use of medication.
Physical rehabilitation consultant, wellness advisor, and chiropractor Dr. Randi I. Ross answers a reader's question about fatigue and soreness after working out.