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Video: Brian Nguyen's 1000 Calorie Burning Workout
Brian Nguyen's 1000 Calorie Burning Workout
When it comes to fitness, it seems what's old is new! Blast fat and build muscle all at once using your own body weight and velocity. Certified personal trainer Brian Nguyen demonstrates how to burn up to 1,000 calories in one workout without high-tech machinery.
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