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Video: Jillian Michaels Extreme Shed and Shred
Jillian Michaels Extreme Shed and Shred
Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This workout blends everything from kickboxing and Brazilian Jujitsu to yoga and weight training in order to get you in incredible shape.
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