QualityHealth Home >
Fitness & Exercise Health Center >
Video: Staying Motivated To Exercise A Lot, from Joy Bauer
Staying Motivated To Exercise A Lot, from Joy Bauer
Regular exercise is key to maintaining good health, but how do we stay motivated to keep doing it? Joy Bauer, resident nutrition expert for NBC's Today show, shares her secret to staying the course. Part of the series, Mondays With Marlo, on MarloThomas.com
THE BASICS
GET MOVING
RELATED HEALTH CENTERS
Quick Links:
Health Centers:
ADD/ADHD
Allergies
Alzheimer's Disease
Anxiety
Arthritis
Asthma
Autism
Bipolar Disorder
Breast Cancer
Cancer
Caregiving
Children's
Cholesterol
Colds & Infections
COPD
Crohn's Disease
Dental & Vision
Depression
Diabetes
Diet & Weight Loss
Eating & Nutrition
Epilepsy
Erectile Dysfunction
Fitness & Exercise
Flu Treatment
Healthy Aging & Retirement
Heart Health
Heartburn & GERD
IBS
Incontinence
Men's Health
Meningitis
Menopause
Mental Health & Addiction
Migraines & Headaches
Multiple Sclerosis
Osteoporosis
Pain Management
Parkinson's Disease
Pregnancy
Relationships & Emotional Health
Sexual Health
Skin Care & Beauty
Sleep Management
Smoking Cessation
Stomach & Digestive
Women's Health
|
|