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Video: Travel Exercises: 6 Pre-Flight Stretches to Do in Your Hotel Room to Help Prevent Blood Clots
Travel Exercises: 6 Pre-Flight Stretches to Do in Your Hotel Room to Help Prevent Blood Clots
To help prepare your body for long-haul travel, our fitness expert Lauren Williams developed five pre-flight exercises you can do in any standard hotel room before you head to the airport. Watch the video for the demonstration.
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