Eating and Nutrition - Eat to Gain Weight

Protein plays a crucial role in building muscle, but it's not the only player. Here's what else your body craves.

Learn more about this little-known, mental-health issue that can lead to harmful eating and exercise habits.

Hunters, farmers, and Ayurvedic types: Where does your body fit in, and how heavily should it influence your food choices?

Curb your sweet tooth, and you just may notice an improvement in your symptoms.

Cancer treatment side effects can make it difficult for cancer patients to consume sufficient calories and adequate nutrition, but there are ways to make it easier to get the nutrition you need.

Four muscle-building foods that help you refine your physique and boost your energy during your workouts.