Eating and Nutrition - Videos

Protein powder is concentrated protein extracted from milk and plants and then turned into powder. It’s essential for muscle repair, fat burning, and keeping you full.

The Alkaline Diet might be popular with some celebrities, but how effective is it? The Doctors examine if altering your body's pH can affect your health.

Learn the benefits and drawbacks of coffee. Could you go five days without a cup of joe?

Find out the nutritional information you need to know about eating chicken with the skin.

From day one, we're told breakfast is the most important meal of the day, but with busy schedules, social media profiles in need of constant care and maintenance and new plotlines of Game of Thrones to argue about - who has time?

The Doctors reveal 3 summer food favorite that might also help to lower your blood pressure.

The Doctors sample an array of smoothies with added mushroom powder. Does the panel think adding mushrooms to your diet can help your health?

Nutrition trends expert Max Lugavere joins The Doctors to weigh in on produce that might not look the greatest but is still perfectly fine to eat.

Watch as Lucie gives up her favorite foods for a whole week!

Lucie Fink went 5 days as a vegan and her is what she learned!

During his trip to Tahiti, plastic surgeon Dr. Andrew Ordon takes a tour of a pineapple farm with tour guide Moana.

The celebrity reportedly swears by noni juice, which is packed with B vitamins, potassium, antioxidants and anti-inflammatory properties â€" but what do The Doctors think of this fruit juice?

The Doctors discuss the research that found The Mediterranean Diet â€" lean meats, plant-based proteins, whole grains, fresh fruits, and vegetables â€" can count down on breast cancer rates.

The Doctors look into 14 different brands of lunch meat to find out if the ingredients are what they purport to be. With the help of Exact Scientific Services, we test popular brands of turkey chicken and ham.

The Doctors are joined by Biodynamic Farmer Alice Bamford, author of “One Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living,â€� to share how the garden can be a source of medicinal items.

Find out the progress Rosie has made on Dr. Travis’ “The Lose Your Belly Dietâ€� and more about her fitness and weight loss goals.

Avoid these foods if you want to have your best night's sleep.

The Doctors weigh in on fish oil supplements and the research regarding their effectiveness.

Find out the ingredient Dr. Travis adds to his guacamole to keep it healthy and less expensive. Would you add it yours?

Dr. Travis shares a new item that you can add to your guacamole that will help keep it healthy and budget-friendly.

Added sugar is in so many foods, and is so hard to avoidâ€"and even harder to cut back on. But here are some tricks that can help you reduce your sugar cravings over time.

Find out the best way to cook your broccoli to ensure it retains the most nutrition possible.

The Doctors reveal that even if you are not going to eat the skin of a fruit or vegetable, you should still wash it! Find out why.

Find out the item that can help to lower your cholesterol and high blood pressure, which some also claim can act as an aphrodisiac.

Protein is an important component of a healthy, well rounded diet. But how can you tell if you're eating enough? Here are signs you might want to increase your intake.

The Doctors share tips on how to save money when it comes to workout snacks.

The Doctors are joined by cardiologists Dr. Andrew Freeman and Dr. Michael Miller who weigh in on whether eggs are healthy or unhealthy.

Coconut oil is touted as a superfood, but what do cardiologists Dr. Andrew Freeman and Dr. Michael Miller think about the popular ingredient?

When you open your Greek yogurt does the runny liquid at the top turn your stomach? Fear not, there’s an easy healthy fix for that!

People have been advising others to chew their food well for a long, long time