Eating and Nutrition - Videos

Brett is looking for answers regarding her belly bloat and The Doctors call on registered dietician Ellie Krieger for some answers.

Drinking this could help keep your blood sugar levels in check â€" but can you stomach the bold taste?

Find out the hot food that could reportedly help you live a longer life and spice up your meals!

We talk to Trek-Segafredo's chef Kim Rokkjaer

If you're feeling overwhelmed these foods might make you feel better, or worse!

Summer is just around the corner which means we need to get that summer body ready. But lets face it, we all feel like Oprah. We love bread! Susana Victoria Perez (@susana_vp) has more.

Sometimes when you’ve been taking care of your eating habits for so long, your body just wants a deliciously disgusting fast food meal, after all we are humans. Maria Mercedes Galuppo (@mariamgaluppo) has more.

If you have a peanut allergy, this simple food swap might be the answer!

If you're following Slimming World you'll know how fabulous these foods are.

The creators behind the wildly popular Whole30 program don’t promise weight loss, but they do promise that the diet will change your life.

Anything to get me closer to Beyoncé

HealthGrove ranks the most caloric items at Dairy Queen.

Find how out the former NBA champ has completely revolutionized what he puts in his body.

The Doctors examine the fat-flavored cocktail trend to find out if there is hope or just hype.

The Doctors weigh in on the latest oil trend, algae oil. Find out its possible health and nutrition benefits.

The dairy industry claims consumers are udder-ly confused about non-dairy products labeled “milk.â€� Bills in the House and Senate aim to ban the use of the terms “milk,â€� “cheeseâ€� or “yogurtâ€� on products derived from plants like soy or almonds.

The Doctors reveal a simple trick to help curb the acidity of your daily cup of Joe.

HealthGrove identified the breakfast cereals with more sugar than a scoop of ice cream.

3It can give you dose of much-needed energy. Let’s be honest â€" coffee is ah-mazing, but it has its downsides. Why not swap one of those cups for a quick zap of ACV? (Just sip it with a straw so you don’t rip the enamel off your teeth).

We all know that eating 5 fruit or vegetables a day is the recommended amount - but do you know what actually counts towards that? You might be surprised...

Snacking can be the downfall of most diets but if you snack smart, you can keep to your diet plan. If you're counting calories, these genius 100-cal or less snacks will come in very handy!

We show you how to make the most of the nutrition on offer in your weekly shop

What if I told you, eating can actually help you get more out of your workout? Now, it depends on what you’re eating.. But yeah.. It can. Susana Victoria Perez (@susana_vp) has more.

Fake sugars are hiding in a ton of everyday foods and kids are eating 200% more of it than they used to a few years ago.

Nutritional experts explain why breakfast is important and other helpful tips in getting back to healthy eating after overindulging junk food. Buzz60's Djenane Beaulieu (@djenanebeaulieu) reports.

Scroll through the comments section on any body-positive, size-inclusive instagrammer’s account and you’ll surely find trolls bemoaning that person’s “unhealthy lifestyle,â€� or insisting that extra meat on the bones surely = poor health.

The Doctors reveal the seed of a fruit that you should try for added protein!

The Ketogenic Diet or “ketoâ€� for short involves drastically reducing your carb intake and replacing it with fat, forcing your body into a state of ketosis where your body starts burning its own fat. Does it work?

The Doctors reveal an easy swap that will have you going nuts.

Eating this will give you a fiber boost throughout your day!