Eating and Nutrition - Videos

Family Fitness Challenge: Moore Family Update

USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight. After hundreds of submissions, six families were selected to be featured in the Family Fitness Challenge. See how the Moore family is staying active and adding more fruits and vegetables to their diet.

Family Fitness Challenge

USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight.

Timing Is Everything When It Comes to Eating

According to new research, timing could be everything when it comes to sensible eating.

The Hidden Danger in Energy Drinks

The Doctors discuss deaths allegedly linked to energy drinks.

Cooking With Sorghum

Learn the benefits of cooking with sorghum instead of sugar.

Easy Way to Prepare Dried Beans

Learn a time saving way to prepare you favorite dried beans.

Cooking with Lentils

Learn all the benefits of cooking with lentils

Cooking with Parsnips

Learn why parsnips could be a great addition to your next meal.

The Benefits of Cooking with Citrus

Learn all the benefits of cooking with your favorite citrus fruit.

Cooking With Heirloom Carrots

Learn all the benefits of cooking with heirloom carrots.

Diet Book Author Shares the Secrets to Losing Weight

Author of "QuickieChick's Cheat Sheet" shares some of her secrets to shedding unwanted pounds.

Danni Faces Fears On 'Biggest Loser'

Danni Faces Fears On 'Biggest Loser'

Less Invasive and Reversible Alternative to Gastric Bypass

See how a less invasive, reversible procedure is helping people lose weight without losing part of their stomach!

Coca-Cola Has Begun a Fight Against Obesity

Coca-Cola is jumping on the bandwagon to fight obesity, unveiling a 2-minute ad on its website that started airing this week.

Aerobic Exercise May Be the Best Way to Lose Fat

The best way to lose excess fat may be aerobic exercise.

Mobile Phone Apps Can Help You Lose Weight

Using your mobile phone to track your diet and exercise can help you lose 15 pounds, and keep the weight off for over a year.

Just Cutting Fat May Be Enough to Lose Weight

You may not need to try an extreme diet to lose weight. New research suggests replacing high-fat foods with low-fat alternatives can lead to weight loss.

Drinking Alcohol Can Put on the Pounds

New study finds that calories from alcoholic beverages can really add up.

Study Shows 'Biggest Loser' Weight Loss Is Attainable at Home

Want to lose weight like a Biggest Loser contestant? A new study by the NIH examines if that kind of weight loss is attainable by people doing it on their own.

Tips to Combat Weight Gain During the Holidays

It's that time of year again... when a lot of us loosen our belts and prepare for an over indulgence of the holidays. It may seem impossible, but you can survive the holidays without packing on extra pounds.

Obesity Rates Growing Among Older Americans

A survey finds obesity rates are growing among older Americans.

Bariatric Surgery Can Bring Tremendous Benefits to Obese Patients

Bariatric surgery can be a life saver for someone who's overweight. Other benefits include the ability to run more often, treat and prevent diseases.

Weight Loss Surgery Can Improve Heart Health

A review of research on weight loss surgery finds it can improve heart health.

Restaurants Use Calorie Posts to Battle Obesity

Restaurants are posting calorie counts to battle obesity.

Impulse Buys Contribute to Obesity

A recent survey shows impulse buys at the grocery store may contribute to obesity.

Regulated Nutritional Information to Help Combat Obesity

Regulators are hoping changes in the way food is marketed will help Americans lose weight.

Lap Band Surgery Shown to Be a Solution for Obesity

Lap band surgery is a safe and long term solution for treating obesity.

Doctor Work with Food Engineers to Develop Cancer Fighting Foods

A cancer diagnosis can motivate people to change their eating lifestyles. Doctor working with food engineers to develop better cancer-fighting foods.

Ways You Can Reduce Your Risk for Cancer

Dr. Nancy Snyderman discusses things you could do that would reduce your chance of getting certain types of cancer.

Study Suggests Link Between Aspartame and Cancer

Aspartame is a sweetener found in many diet sodas and thousands of other products.