Eating and Nutrition - Videos

Learn the surprising foods and habits that can raise blood pressure.

Learn the importance of obtaining adequate vitamin D and how certain races are more predisposed to a vitamin D deficiency.

Celebrity chef Rocco DiSpirito gives a simple, nutritional tip that can assist in shedding pounds for the new year.

The Doctors discuss whether or not it's possible to consume too much protein and how a surplus of protein may impact your health.

Full Segment: Is dieting dying? According to NPD's chief food industry analyst. In a survey of 3,800 adults, 23% of women reported being on a diet in 2012, less than 35% in 1992.

Alyona discusses the fads, trends and crazes of new and old diets with the community.

Is dieting dying? According to NPD's chief food industry analyst, in a survey of 3,800 adults, 23% of women reported being on a diet in 2012 and around 35% in 1992.

Some people are blessed with great metabolisms but if you aren't one of those people we've got a simple drink you can make to boost your metabolism by 12%.

Many of our new years resolutions involve diet and fitness and we've got some tips from supermodels.

In grocery stores from Whole Foods to Walmart we see labels proclaiming All Natural, Cage Free and Organic. What do these terms mean and are they legitimate? Joe Satran and Charity Matthews join Abby to discuss.

Learn about the three phrases of the 21-day Digest Diet.

Reader's Digest Editor-in-Chief and author Liz Vaccariello reveals 10 foods that help fight fat.

Over the past 30 years adult obesity in America has more than doubled to affect around 78 million people. A new study from Yale University shows that intake of fructose can change the way your brain reacts to feeling full, which may be contributing to the epidemic of obesity.

Full Segment: Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them.

Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them. Holly Rose shares her story.

Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them. Guest Lee Jordan shares his story.

Looking to lose a few pounds in the New Year? Start by getting rid of unhealthy foods in your fridge.

Research published in the Journal of the American Medical Association shows that being overweight may help people live longer.

New year, new you! Singer Mandisa shares her tips for staying slim in 2013.

Eight-year-old Seth wants to know if drinking milk makes more mucus in the throat. See what Seth discovers as pediatrician Dr. Jim Sears takes him through an on-stage demonstration.

Celebrity nutritionist Samantha Grant joins Dr. Travis and Dr. Jim to separate food fact from fiction. Find out the most fattening cheese! Plus, do obese teens eat more calories?

Meet Autom, an interactive social robot programmed to help keep track of your food intake and exercise activity.

Celebrity nutritionist Samantha Grant joins Dr. Travis and Dr. Jim to separate food fact from fiction. Can bread help when chopping onions? And is olive oil always healthy to cook with?

New research shows these 3 things will help you lose weight . Eat less, move more and .. Find out!

From portion sizes to bad ingredients, Marketwatch's Kelli Grant reports on what "healthy foods" won't tell you.

It's easy and delicious to eat more whole plants, says registered dietician Sharon Palme, who shows us how in this Mind Your Body TV episode. Cut down on red meats to protect your heart, reduce risk of Type 2 diabetes, inflammation, metabolic syndrome, cancer and obesity.

Rosie Battista, of Sleeping Naked After 40, tells us quick and easy tips on how to stay healthy while enjoying holiday meals. Part of the new Series Need to Know on MarloThomas.com.

How does Kelly Ripa keep that stunning figure, even during those big holiday meals? Find out here, on Mondays with Marlo! Part of the series Mondays with Marlo on MarloThomas.com.

Fitness expert John Basedow discusses the best energy boosting smoothie ingredients.

Carolyn Edgar, lawyer and writer, talks with HuffPost Live host Nancy Redd about the importance of having your kids lead a healthy diet and the things she does to encourage healthy eating in her family.