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Video: Healthy Substitutes to Improve Your Diet
Healthy Substitutes to Improve Your Diet
It's hard to lose weight, because sometimes the most delicious foods aren't the healthiest. Fortunately, nutrition blogger Amanda Meixner listed popular healthy food swaps. For instance, a great substitute for granola are fruits and nuts. A great substitute for chips is popcorn, and a burger with a lettuce bun is super healthy. Finally, a great substitute for pasta is veggie noodles. Definitely check out her blog for healthy substitutes.
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