Fitness and Exercise - Videos

Couch sex can be amazing for many reasons. Watch the video to scope out the best positions for maximum fun.

The so-called kissing disease is known for causing extreme fatigue, but it's not the only mono symptom to watch for. Watch this video to see the signs.

Need a boost of energy in the morning? Try this fun workout from Tracy Anderson.

Celebrity nutritionist and trainer Dr. Jorge Cruise shares an 8-minute workout that he claims helps target belly fat.

In 2015, Mari Andrew found herself at rock bottom. Watch the video to see how drawing helped her climb her way back up.

When asked to define Braxton Hicks, there were a lot of “umsâ€� and deer-in-headlight looks before our guys came up with responses that were, well, original.

Sculpt your entire body by following these Physio Ball exercises demonstrated by leading fitness trainer, Anna Kaiser.

Need some goals to motivate you to work out? Here are some challenging, but achievable, benchmarks.

Ever want to try a counting macros diet to help slim down? Check out this video on the IIFYM diet to learn how to calculate your macros without giving up entire food groups.

In this video, celebrity hair stylist Ryan Richman shows us how to do one of Sarah Hyland’s go-to styles.

Tracy Anderson proves that it’s possible to stay fit on vacation. Watch this video for Tracy's travel moves.

Artichokes may seem like an intimidating veggie to cook on your own, but in this video nutritionist and chef Abbie Gellman shares three simple ways to cook them.

Your mouth can reveal a lot more about you than your pearly whites and your opinions. Watch this video for some of the health concerns your dentist might be able to spot just by taking a peek.

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Britteney lost 65 pounds and more than half her body weight. She shares why women shouldn’t be afraid of the weights at the gym.

Gabe Grunewald is a fighter. Watch the video to see how running helps her stay motivated in her battle against cancer.

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Watch this video to recreate one a favorite childhood breakfastâ€"Pop-Tartsâ€"using better-for-you ingredients.

Love masks and My Little Ponies? Watch the video to learn all about the new GlamGlow Mask that brings some sparkle into your life and leaves your skin super fresh and rejuvenated.

Just because it’s pizza doesn’t mean it’s unhealthy. Watch this video to see how to make it.

Your partner's penis may be more delicate than you think. Watch the video to find out what he should look out for.

This tuna, bean, and escarole salad will help you feel full and energized. Watch this video for the recipe.

We asked guys to show us how they think tampons work. Let’s just say they, um, struggled.

Try these moves from Jillian Michaels with the stability ball to strengthen your hips, core and lower body.

Many couples avoid sex during menstruation. Watch the video to find out why you might want to give it a try next time.

Sometimes getting the right yoga form is hard. Watch the video for common yoga poses people get wrong, and how to fix them.

Watch this video for some simple diet tips and lifestyle tweaks can bring much-needed constipation relief.

Starting a new workout program? Watch the video to learn these celebrity fitness stars' tips to keep you motivated.

Watch this video and join the poke trend and enjoy these Tuna “Pokeâ€� Burger Lettuce Wraps.