Fitness and Exercise - Videos

Hilaria Baldwin Breaks Down 3 Yoga Moves You Might Be Getting Wrong

Celebrity yoga instructor Hilaria Baldwin breaks down 3 moves that students commonly get wrongâ€"standing mountain pose, flat back, and Chaturanga to upward facing dog.

Channel You Inner J. Lo With This Super Easy Half-Up Do

Watch this video to learn how to create one of J.Lo's go-to hairstyles: the half-updo.

The Incredibly Easy Exercises That Can Help Alleviate 6 Health Problems

Physical activity can be as effective as meds at easing certain health problemsâ€"especially if you know exactly what workout is best.

Misty Copeland Reveals the Healthy Foods She Swears By

In this video, Misty Copeland explains that balance key to her success.

Mediterranean Salad Jars 16x9

This recipe is as simple as tossing all your ingredients into a large bowl, mixing, and then spooning into jars. Swap out any ingredient and substitute for your favorite veggies.

This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing

Trainer Janine Delaney brings you this pulse-pounding jump rope routine that’s unlike any other part of your usual regimen.

Katie Austin 60-Second Sweat: Move Bodyweight Workout

Fitness influencer Katie Austin demonstrates her three go-to moves for a quick workout.

Real Life Strong: Misty Diaz

Misty Diaz has spina bifida, but she does not let that keep her from being a competitive athlete and giving back to her community. Watch the video to learn more.

5 Celebrity Trainers on the Move People Get Wrong in Gym

These celeb trainers have seen it all, and they know the exercises that everyone cheats a little one. From Lacey Stone, to Anna Kaiser and Hilaria Baldwin, to Nicole Winhoffer and Jeanette Jenkins, they're here to help. Watch the video to see more.

10 Things Women With Breast Implants Should Know About Cancer Screening

Breast implants don’t increase your chances of developing breast cancerâ€"but they don’t prevent it either.

How to Make Tumeric Chicken with Farro

This chicken and farro dish is perfect for last-minute meals or those times when you’re craving comfort food but don’t want to spend a lot of time in the kitchen.

Dede Lagree's 5 Resistance Arm Band Moves

Trainer Dede Lagree (who helped Rhianna score her incredible body) is breaking down five resistance band arm moves you can easily incorporate into your routine.

Creating Ariana Grande’s Signature High Ponytail Is So Easyâ€"Here’s How

By incorporating chic braids, we’ve created a twist on this super flattering look you can recreate at home.

How to Treat a Kitchen Burn

Kitchen burns are painful but quick treatment can help. Watch the video for tips on how to identify and treat burns properly.

The One Thing Emily Skye Tells Herself When She Feels Like Giving Up

We asked Emily Skye how she pushes through those challenging moments. In other words, how does she motivate herself to keep going when all she wants to do is quit?

15 Reasons You're Short of Breath

Shortness of breath can be caused by something as innocent as exercise to more serious issues like pneumonia, asthma, and even heart failure or lung cancer.

3 Kirby Koo's 3 Lengthening Poses You Get Wrong

In this video, yoga instructor Kirby Koo is going to show you some easy fixes to lengthening poses students commonly have trouble with.

5 Reasons We Love Katie Lee

Katie Lee is out new celeb crush. Watch the video to find out why.

5 Things to Know About Interstitial Cystitis, Aka Painful Bladder Syndrome

Are you experiencing pain with urination? It could be a UTI, or it could be interstitial cystitis. Watch the video to find out how to tell the difference.

Is Dairy Actually Healthy

We looked at the latest research and asked two nutritionists for their thoughts on milk, cheese, yogurt, and ice cream.

6 Women Share How #MeToo Changed Their Lives

Watch this video to learn more about how the #MeToo movement has impacted the lives of six women, one year after the Harvey Weinstein .

My Mantra Is... Ashley Tisdale

Ashley Tisdale dishes on the mantra she used to ease stress and get through the tough stuff, big and small. Watch the video to learn the star's positive self-talk (and see her adorable puppy).

Kirby Koo's 3 Yoga Balances You Get Wrong

Sometimes it's hard to know if you're getting a pose right in yoga class when you are concentrating so hard to maintain your balance. Watch the video to see the corrections to bring your yoga to the next level.

Emily Skye's At-Home Lower Body & Ab Workout

Watch this video for a lower body and ab routine by fitness influencer Emily Skye that can be done right in your living room, and only requires two hand weights.

6 Celebrities Who Love Their Strong Arms

Halle Berry, Jessica Biel, Jennifer Lopez and so many other female celebrities have enviable arms. Here's a list of the celebs with the guns we love, and what workouts they do to get them. Watch the video to learn more.

6 Celebrities Who Love Their Strong Arms

These celebs put the work in to get great arms. Watch the video to find out how they keep them strong and toned.

11 Health Conditions That Can Affect Your Breasts Other Than Cancer

Women’s breasts are complex structures, changing naturally with age and hormone fluctuations from menstruation, breastfeeding, and menopause. Watch this video for a list of conditions that can affect your breasts.

Beauty Awards Top Picks From Our Editor

Health’s beauty editor is here to walk you through some of this year’s best products, broken down into the following categories: face, body, makeup, hair, and nails.

Iskra Lawrence on Self-Love vs Body Positivity

Body positivity queen and fitness influencer Iskra Lawrence explains the difference between self-love and body confidence.

Jerk Chicken Drumsticks with Mango Jicama Sauce

If you’re looking to spice up your grilled chicken game, we have the recipe you’ve been waiting for: jerk chicken drumsticks with mango jicama sauce.