Men's Health + Original Articles

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. The battle of the sexes often turns into a battle over the thermostat when men and women live or work together. That's because women always seem to be cold while men always seem to be hot. What's behind this, and how can men and women achieve climate control? There are four major anatomical differences between men and women that mean they heat and cool their bodies differently.

The Men s Guide to Eating Well: 6 Steps to a Better Diet

Follow these tips to help make sure the men in your life eat right. As men age, their diets can have a significant impact on their health and well-being. And while the foods they choose don’t have to be all that different from the foods women eat, men do have some specific nutritional needs. By following these guidelines from Katherine Zeratsky, a registered dietician with the Mayo Clinic, men can get the most out of every bite they eat: 1.

7 Habits That Can Harm a Man s Health

Did you know these 7 habits could harm your health? Learn more about the not-so-obvious risks you may be running. That weekend workout. The wallet in your back pocket. The mattress you sleep on. What do these have in common? They may adversely affect health and vitality. From too many beers with the guys to an inability to put down that smartphone, find out which common habits could be harming your health.

Low Testosterone Treatment Options: The Pros and Cons

A variety of treatments are available for men with waning testosterone levels. Here s what you need to know. As men age, they commonly develop a condition known as hypogonadism, which results in diminishing levels of testosterone. Low levels of this important sex hormone can impair sexual function, reduce fertility, deplete energy and muscle strength, weaken bones, and depress mood.

Can Your Partner's Testosterone Treatment Affect You?

Is your partner using a topical medication to treat low testosterone? Here's what you need to know to avoid being affected. Of course your partner's low testosterone isn't contagious. But did you know that if he uses a topical treatment to address the issue, you could be at risk for experiencing a range of side effects? A Common Problem Testosterone is a male hormone that controls growth and sexual functioning.

4 Natural Ways to Boost Testosterone

Can non-prescription remedies for low testosterone help? Learn more. As men age, it's natural for their bodies to produce less testosterone. But lower than normal levels of this important hormone can happen at any age. This frequently results in a decreased interest in sex, as well as other symptoms, including extreme tiredness, lack of energy, and even depression.

4 Ways to Help Your Partner Cope With Low Testosterone

Is your man suffering from a low libido and a lack of energy? It may be low testosterone. Here s how you can help your partner and yourself. Low testosterone, or low levels of the important sex hormone, can happen to men at any age. "A lot of women think that it can’t happen to their man because he’s only in his thirties or forties," says Melody Denson, MD, specialist at The Urology Team in Austin, Texas.

Men s Health at Every Age

Best practices for healthy men, decade by decade. It’s never too soon to start taking care of your health. But while this concept often seems natural for women, many men ignore their health concerns until they suddenly find themselves dealing with a serious illness that might have been prevented—or at least better managed—if it had been addressed sooner.

4 Ways to Prevent Getting a Cold

The average adult gets between two and four colds each year, and upper respiratory infections can take 10 days to get over. Here s four tips to ward off illness. Colds are messy, uncomfortable, annoying, and—unfortunately—very common. Although they're not dangerous in an otherwise healthy person, cold viruses can interfere with work, social plans, and sleep. But there's good news: Experts say it's possible to reduce your chances of an achy head, scratchy throat, and stuffy or runny nose.

The Link Between Shift Work and Cancer Risk

Shift work (working during the time when most people are asleep) may increase your risk of cancer learn what you can do about it. Sleep is critical to our overall health and well-being. Prolonged sleep disruptions, such as those that come with working non-daytime hours, prevent the brain from performing important restorative tasks. A number of studies also suggest long-term shift work is associated with a higher risk of certain types of cancer, especially breast cancer.
 
 

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